Wake & Shake

Jacqueline Ramirez
This class is for people who are just starting their yoga practice. You will learn to move in and out of the...
Jacqueline Ramirez
As you build up your yoga practice, this sequence incorporates the crescent lunge series and beginner twists. You’ll learn proper alignment and...
Jacqueline Ramirez
If you woke up feeling achy and tired or just need a reboot mid-day, this wrist friendly practice is great to get...