Classes In This Collection
Yoga Tone-Up Series: Day 1
Mychal Prieto
In this practice we will be challenging your balance and invigorating your core through a series of the Sun Salute As before...
Yoga Tone-Up Series: Day 2
Mychal Prieto
In this practice we will set the foundation for your warrior dance flow, building heat and strength in your core at the...
Yoga Tone-Up Series: Day 3
Mychal Prieto
Building on Day 1, this practice will again challenge your balance, but with a bit of a twist and more complexity.
Yoga Tone-Up Series: Day 4
Mychal Prieto
In this practice we will progress from Day 2 and add another step to the dance.
Yoga Tone-Up Series: Day 5
Mychal Prieto
Having established a stronger sense of single-leg balance in Day 1 & 3, your stability & concentration will be put to the...
Yoga Tone-Up Series: Day 6
Mychal Prieto
In this practice we will be adding the final steps to the dance, holding a bit stronger and flowing even stronger.