Classes In This Collection
Mindful Meditation: Family
Jacqueline Ramirez
In order to take care of others, we must take care of ourselves first. You don’t always need a lot of time...
Mindful Meditation: Being Peaceful
Jacqueline Ramirez
Peace takes practice and the world we live is busy! Follow along in this guided meditation that will help you ungrip the...
Mindful Meditation: Clarity
Jacqueline Ramirez
Get clear on your breath, get clear in your life. Use this meditation to reset with the small task at hand for...
Mindful Meditation: Abundance
Jacqueline Ramirez
Abundance can exist when you open up to the idea of infinite possibilities in our lives. And practicing sitting and visualizing that...
Mindful Meditation: Yoga Nidra For Sleep
Jacqueline Ramirez
If you are suffering from stress, heartache, anxiety or depression, and it’s keeping you awake at night, this meditation is for you....